Adele has opened up about needing therapy five times a day after divorcing her ex-husband in 2019.
The singer was previously married to Simon Konecki, with whom she shares a son, Angelo.
Adele also revealed that she has started going to therapy again.
"I stopped holding myself accountable for my own behaviour and the things I would say," Adele said.
The singer also said that she was going for therapy to help her give better performances at her current shows.
She added,” I just want to make sure I'm topping myself up every week to make sure I can give you everything."
Although she “dreads” live performances, the singer said that her ongoing residency makes her want to be a “live artist” for the rest of her life.
Adele is currently in a relationship with sports agent Rich Paul.
The pair started dating in mid-2021.